It’s time for us to explore these lessons in detail and focus on the important part of the summary: what do these three little titles really mean? Let’s see!

Hack the distractions by using self-made pacts.

To achieve your goals, you must plan your week ahead and include plenty of quality time with those around you and yourself.

Define your internal triggers and master controlling them to tame distraction.Therefore, to increase productivity, have more time to spend with your loved ones, and target your focus better, Indistractable by Nir Eyal comes forth with a series of solutions for this concerning issue.įor now, let’s explore my three favorite lessons from the book:

While it doesn’t seem like such a big issue at first sight, distraction can seriously impact our work performance, consume our precious time, and alter our work-life balance. Have you ever caught yourself getting distracted at the smallest things? It could be a pop-up notification on your phone, and you ditch your focus on work completely at that insignificant stimulus? The problem with the little gadgets is that they’re supposed to make our life easier, and while they do so, they also cause a series of other problems, like distraction. 1-Sentence-Summary: Indistractable how our modern gadgets and technology distract us from work and cause real concentration issues, impacting our performance and even the quality of our lives, and how we can address the root cause of the problem to solve it.

Indistractable by nir eyal